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What Happens When Life Gets Quiet
Often, our greatest self-knowing shows up in contrast: light and the darkness, noise and quiet, expected and unexpected. When creating graphics, a designer doesn’t fill every...
We Can Do Hard Things, But Not Till Tomorrow
As a life coach, part of my job is to encourage you to persevere and attain stretch goals. Perhaps it seems odd that I am suggesting that you NOT always do the hard things. The...
Organize Memories for Your Child
My son, Max, graduates in May. I pulled out his memory bin to put together some photo boards for his graduation party (which may end up being via Zoom). I’ve had so much fun...
Make Friends with Overwhelm
You decide to organize your messy basement, which has both known and unknown contents. As your eyes scan the piles of boxes, your mind suddenly cracks, like a cartoon character...
A Better Mood Starts with You
Have you noticed that when you wake up feeling crabby, it seems to dominate your whole day? You get stuck at every stoplight. The check-out lane you’re standing in is the...
Forgive, Open, Appreciate
You will fare better during this time, if you take time for reflection. This morning, I felt called to write what is below. After I wrote it, I spoke it out loud. I invite you...