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Get Your Important Papers In Order

Get Your Important Papers In Order

Last night, after only three hours of sleep, I woke with an anxious mind. What if I get sick (or die) from COVID-19? My brain shifted into “worry planning.” I inventoried...

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3 Ways to Feel More in Control

3 Ways to Feel More in Control

I know the secret to feeling in control-at least temporarily. We live in an uncertain time. COVID-19 is creating some big changes for my family and me. I’m guessing you face...

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When Gifts Feel Like Clutter

When Gifts Feel Like Clutter

I know someone who hates receiving gifts, specifically physical objects. Why? Because she already fights an ongoing battle with clutter and these well-meant gifts from others...

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