by Kate Varness Do you have a noisy mind? Michael Singer, in The Untethered Soul: The Journey Beyond Yourself, writes about the voice inside your head that narrates what you encounter, what might...
Spring Clean Your Mental Clutter
read more
Organizing Tips
4 Signs You’re Treating Yourself Like a Project (& Why You Should Stop)
4 Signs You’re Treating Yourself Like a Project (& Why You Should Stop) Tis the season for self-improvement. If you want to avoid the annoying pattern of setting goals based on willpower only to...
Are You Unknowingly Undermining Your Success
Are you unknowingly undermining your success? The stories you tell about your entrepreneurial journey determine how much motivation you’ll have to continue. Motivation comes not from mind over...
Experience More Joy and Less Obligation This Holiday Season
Experience More Joy and Less Obligation This Holiday Season If you’re a woman juggling a busy life while building a thriving online business, the holidays may feel like more of an...
Don’t Let Perfectionism Ruin Your Life
Last weekend I finished a t-shirt quilt project for my recent high school grad. I cut t-shirts my son wore during high school activities into squares, sewed them together and added a cuddly backing...
Shedding the “Layers of Shoulds”
Imagine a five-year-old girl standing in front of a pile of clothing. First, she adds a t-shirt over her spaghetti strap dress. Next, a long-sleeve shirt. Then a button-up sweater followed by a...